It’s our last year with kids at home. My middle daughter will transfer to a 4-year college next year, and my youngest will be off for her first year of college.
My youngest and I started taking afternoon hikes in the woods a couple times a week. We realized something important:
Both of us spend most of our days under pressure. I’m running a business and my guess is most of you run your own business so you know all the pressures that come with that. And my daughter is a top student working toward medical school. Both of our lives often seem to be measured in outcomes, deadlines, and performance.
But when we hike? That all disappears.
For an hour, we’re not do-ers.
We’re be-ers.
No pressure. No performance. No outcome attached.
Just being. (Bonus that we get to BE together).
And maybe I’m old fashioned. Maybe it’s rooted in my family traditions, but I think that’s exactly the way it should be.
When you’re running your own business, it can feel impossible to turn it off. There’s always one more thing you could be doing. But the truth is, if you don’t give yourself permission to rest, your creativity, energy, and clarity will eventually dry up.
Any day can be the perfect reset button. A day to step out of the constant doing and into simply being. To let yourself nurture the part of you that isn’t tied to work or achievement.
I hope that you just poured a first or second cup of coffee. Maybe you’re still in lounge wear. Or maybe you’re getting ready to rally your family for church. Maybe you have an activity filled day planned or maybe you’re just going to relax at home together.
Whatever your plans are, I hope you find some sense of BEING today.
Remember, high achiever, rest is not wasted time.
It fuels you for everything that comes next.